/ah-num-song/ origin - Irish + Greek (n):
  1. soul song, inner wisdom
  2. the expression of your unique purpose, truth, or voice

Tag Archives: healing chronic pain

Decoding Pain Series – Love Heals

To read the first post in this series, click here. I’ve spent a few weeks talking about one of the messages your body is trying to send you via pain: nurture yourself instead of push yourself.  Today, I’m going to talk about another request from your body: Love yourself unconditionally. Love is the most connective, Read More

Focusing on Pain

I’d like to let you know that I am now also writing for Dr. Echenberg’s website, Secret Suffering.  I hope you enjoy the articles as well as the site, which is jam-packed with helpful information. When you’re in pain, it can be difficult to think about anything else.  Pain becomes the boss, dictating what activities Read More

Feeling the Healing

I’d like to let you know that I am now also writing for Dr. Echenberg’s website, Secret Suffering.  I hope you enjoy the articles as well as the site, which is jam-packed with helpful information. I’ve been sick this week, and it has reminded me of an important idea I’ve been meaning to share.  A Read More