You’re stressed.

You’re tense.

Your mind is driving you crazy.

You’re frustrated with your body.

You’re ready to feel better, now…

In my free eBook, “Hear Your Soul, Heal Yourself”, I introduce four simple, yet incredibly powerful tools to help relieve symptoms associated with physical pain, mental stress, and even the challenges of building a career or business that truly serves you or others.

Now, you can listen to this 4-class companion audio course, specifically designed as a companion to the Hear Your Soul, Heal Yourself eBook! You will learn how to apply each mind-body skill from the eBook to your particular pain or stress-related issue. During each call recording, I will lead a call participant through one of the mind-body skills introduced in the eBook, answered questions, and coached anyone who wanted assistance. This is a great way to help you develop a better understanding of how the mind-body connection can help in the context of your real life situations.

Whether you are a chronic pain sufferer, a stressed-out professional, a harried parent, or a fellow life coach, you will learn how to quiet your mind in order to connect with the wisdom of your body, your emotions, and even your soul.

In my free eBook, “Hear Your Soul, Heal Yourself”, I introduce four simple, yet incredibly powerful tools to help relieve symptoms associated with physical pain, mental stress, and even the challenges of building a career or business that truly serves you or others. In this audio course, I cover in-depth on of these skills in each class.

Audio Course Outline: 

• Class 1: Help Your Mind
• Class 2: Experience Emotions and Allow Relaxation
• Class 3: Allow Relaxation and Recognize Inner Wisdom
• Class 4: Recognize Inner Wisdom and Put it all Together

Includes:

• four (4), 75-minute Mp3 Recording Files
• A PDF of the “Hear Your Soul, Heal Youself” eBook

Price: $29

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